May21st2010

Perceiving and understanding past lives
for the purpose of spiritual growth and
overcoming conflicts has been utilized for
centuries.

It doesn’t matter if you are a believer in
reincarnation or not. It doesn’t matter if you
view the imagery as mere subconscious
metaphor. The process of past life
regression can be extremely beneficial,
even when nothing else has worked for a
particular problem.

You can experience a productive and
successful past life regression by following
these tips.

1) Meditate: Learn and practice meditation
before attempting regression. Meditation is
a simple process of relaxing your body and
mind, letting go of stress, and focusing your
attention. 10 minutes a day can make a huge
difference in your life and will allow you to
perceive more during a regression. For a
meditation script and tips, download our
f’ree version of Direct Your Destiny.

2) Understand your subconscious mind:
Stored in your subconscious mind are the
memories of all you’ve ever experienced in this
life and prior lives. You will be able to access
this information through perseverance and
practice.

3) Have no fear: Everyone has been “good”
and “bad” in past lives, so don’t worry if you
happen to perceive yourself as having been a
total demon in the 1600s, for example. After all,
that was then, not now, and it doesn’t matter
what you did in a past life as long as you
forgive yourself and others involved and don’t
repeat the same mistakes.

Also, past life regression is the process of
remembering prior lives, not reliving them.
While regressed, you will have the ability to
return your focus to the present at any time
you choose.

Everyone perceives what they are ready for,
and processing uncomfortable subconscious
memories is healthier than continuing to stuff
them and allowing them to negatively
influence your present life.

4) Don’t take it personally. Even though
someone may have wronged you 500 years
ago, try to remember that you (your soul),
choose that path from which to learn and
grow. Look for the lesson and how it
influences your life now.

5) Forgive! Forgiving yourself and others is
an imperative part of regression when the
process is being used to overcome a conflict
or fear. If you have a hard time forgiving
yourself or someone else, focus on the
reasons for the negative actions. With your
awareness will come understanding, and with
your understanding will come acceptance
and forgiveness.

6) Let go of expectations: Sometimes one
regression session of “back to the root cause”
of a conflict can be enough to release it.
However, a current life situation may have
formed over many lifetimes, so some problems
require many sessions for resolution.

7) Don’t worry if you feel like you’re making
it up: This is common, even at times for those
who have experienced many regressions, since
you can’t bring forth physical evidence, and
because most people have been conditioned to
believe that past lives are not real. Interestingly,
during the days, weeks, months, and years after
a regression session, many find information, or
experience coincidences that certainly seem to
confirm what they perceived during a regression.

Free version of Direct Your Destiny e-package:
http://www.holisticmakeover.com/index.html

Direct Your Destiny (tm)
http://www.holisticmakeover.com/directyourdestiny.htm

Have questions about your life, goals and
future?

Get a forecast and, or situational analysis
regarding event planning, business projects or
investments, your career, f’inances, recognition,
or love life, and more from Scott:
http://www.scottpetullo.com

Get a “What will be” psychic reading, phone
hypnosis session to help reach any goal, or a
past life regression phone session with Stephen
to help bring forth talents, discover how you
knew someone, or find the root cause of a
problem:
http://www.holisticmakeover.com/Readings.htm